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Plan It Out

If you are looking to kick start your wellness journey see how I can keep you accountable with one of my plans!

  • Discovery Call

    0$
     
    15 Minute Discovery Call
    Valid for one week
    • Let's review your wellness goals &
    • discuss my philosophy, to see if it's a good fit!

  • 3 Weekly Sessions

    200$
     
    Weekly Nutrition and Wellness Coaching
    Valid for 3 weeks
    • One-on-one guidance for your nutrition and wellness journey!
    • Virtual appointments are available

  • 5 Weekly Sessions

    333$
     
    Weekly Nutrition & Wellness Coaching
    Valid for 5 weeks
    • One-on-one guidance for your nutrition and wellness journey.
    • Virtual appointments are available!
    • Meet for 5 consecutive weeks to help jump start your journey

  • Bi-Monthly Sessions

    110$
    Every month
    Nutrition Coaching with Movement
    Valid for 3 months
    • Nutrition Coaching twice per month
    • Movement in session
    • Optional quick update on the week between our appointment

  • Unlimited Yoga

    120$
    Every month
    Valid for 3 months
    • The title says it all! Unlimited yoga sessions each month!
    • Classes are available in studio and virtually.

  • Momma Yoga Series

    50$
     
    Full 4 Week Momma Yoga Series
    Valid for one month
    • Momma Yoga
    • Bring the little ones and let's move!
    • One 30-minute class per week

  • One Session

    80$
     
    One coaching session with meal, mind & movement plan
    Valid for one week
    • Receive a custom nutrition, meditation, & fitness plan
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